By Donald M. Petersen, Jr. The findings of a new study make it relatively easy to predict how much weight you will gain every four years of your life. The findings found independently associated indications of both weight gain and weight loss. What you eat on a regular basis can contribute to how much weight [...]
By G. Douglas Andersen, DC, DACBSP, CCN After reading substantial criticism regarding the USDA replacing its food pyramid guide for healthy eating with a plate divided into fruits, vegetables, grains and protein, it made me wonder what the healthiest people around the world eat. Anyone who spends any time researching nutrition knows you can find [...]
This is not saying every ADHD case is related to diet, but 64% can be. Either way, the diet is important in every child. Hyperactivity. Fidgeting. Inattention. Impulsivity. If your child has one or more of these qualities on a regular basis, you may be told that he or she has attention deficit hyperactivity disorder. [...]